Are you about to start yoga or already an experienced yogi practitioner?
Do you have an iPhone or iPod touch?
Then you should seriously consider downloading Authentic Yoga with Deepak Chopra from the iTunes Store.
What’s so great about this app is that it features two of my favorite people: Deepak Chopra and Tara Stiles.
Deepak Chopra was born in India but is now an American physician, author and lecturer on Ayurveda medicine. I have several of his books including Ageless Body, Timeless Mind and Grow Younger, Live Longer. Tara Stiles, on the other hand, is one of the yoginis I follow. She is a model and also a wonderful yoga teacher with her own YouTube channel which I subscribe and link to on this blog.
For just this weekend only (March 6-7, 2010), their app is on sale for only $0.99. Imagine how much yoga classes cost in the Philippines and we get this for under PhP 50!
Here’s how the app is described on the iTunes Store:
Practice wherever you are, with the most comprehensive, practical & fun mobile yoga app, brought to you by Deepak & Tara Stiles.
“Authentic Yoga with Deepak Chopra, featuring Tara Stiles” blends the practical wisdom of Deepak’s teachings, with the in-the-body physical-focused practices of Tara Stiles, to bring you a useful, grounded practice and understanding of the authentic teachings of yoga.
With this app, Deepak and Tara merge two different generations with the same mission: spreading conscious and compassionate living to as many people as possible.
The app includes instructional poses and videos from beginner to experienced levels of practice. You will see a photo of each pose demonstrated by Tara and audio and video instructions by Deepak.
Authentic Yoga also includes unique yoga video lessons by Tara for everything from building strength and flexibility to relieving stress. Deepak’s own yoga practice routine is also shown and demonstrated by Tara, his personal instructor.
The app, currently version 1.2, takes up 64.8MB and is rated a 4+ out of 5 by different reviews.
I have downloaded the app already and am looking forward to using it during my self-yoga sessions. What a great tool this is to take along too when I travel.
Hurry. This is only good for this weekend.