The Yogini from Manila

August 17, 2021
by Yogajane
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Tapping is helping me cope during this pandemic

This pandemic is really messing with minds, including mine. I already have some tools that I use to manage anxiety. I have my yin yoga practice (although I am not as regular as I would want to). I diffuse or … Continue reading

August 26, 2018
by Yogajane
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Coconut oil — “pure poison” or one of the healthiest oils on the planet?

(Update, Aug. 27, 2018: Reference links added at the end which include Ty Bollinger’s article as well as a post by the Asian and Pacific Coconut Community — both responding to Michels’ claim) Recently, a Harvard professor-epidemiologist, Karin Michels, called … Continue reading

May 23, 2016
by Yogajane
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Experiencing myofascial release at Polarity Physiotherapy Center

Providence truly happens at just the right time and the Universe showed me just how much it listens and arranges things. I had received an email out of the blue from Polarity Physiotherapy CenterĀ (I found out later that they had … Continue reading

October 26, 2014
by Yogajane
2 Comments

Pain relief with Kimochi Aroma Pillows

I’ve been bothered by pain in my right shoulder for some time now. Being a blogger and social media person sure has its disadvantages. Typing on a keyboard for hours is not always ergonomic. I’ve tried yin yoga poses and … Continue reading

June 16, 2014
by Yogajane
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Matstone Slow Juicer: Preserving Precious Enzymes While Juicing (Updated)

I always thought a juicer was a juicer was a juicer. But when i attended my first vegan workshop at Sugarleaf with raw food chef Mona Lisa Neuboeck, they were using a different kind of juicer — a slow Matstone … Continue reading

October 18, 2013
by Yogajane
1 Comment

Free download: Jessica Ortner’s Stress Relief Audios

(NOTE: I do not know how long this FREE download will be available so I suggest you check out the link first to ensure it is still free before you download) Just recently, after watching several interviews on the Hay … Continue reading

May 31, 2013
by Yogajane
0 comments

Wellness afternoon with Juju Eats, Kick-Start Coffee, Lifefactory and Para’Kito

It was an afternoon well spent. An intimate group of women, most of whom are sporty and active, gathered at Juju Eats along Chino Roces Ave. Extension. We were treated to a feast and introduced to several health and wellness … Continue reading

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