March 12, 2012
by jane
3 Comments
Have you ever been curious about yoga but always found yourself thinking, “But I’m not flexible!”? Then yoga IS for you! Yoga precisely works on those “frozen” muscles of yours which, for years and years have been positioned only in … Continue reading
September 7, 2009
by jane
7 Comments
I’m delighted to see more and more of my blogger friends into yoga. Some of them had tried before, stopped and are resuming. Some, out of curiosity, have been trying free yoga classes offered in the metro or are going … Continue reading
September 6, 2009
by jane
6 Comments
(Update: Interested yoga practitioners are requested to call Vinyasa Yoga Center, tel. 637-9003, for details. As the free yoga classes at Blue Wave Mall is a new event, not all those answering the calls at the number given on the … Continue reading
March 17, 2009
by jane
1 Comment
I still have not resumed formal yoga classes with my teacher. Instead I have been doing self yoga just to keep my muscles exercised. Yesterday, I went beyond my normal 2-3 lap warmup walk on the treadmill and went for … Continue reading
October 6, 2007
by jane
0 comments
My daughter C2 came up to me the other day and announced that for her P.E. class next semester, she has decided to take up YOGA! When she was still a baby, she had frequent bouts with asthma. I remember … Continue reading