June 16, 2014
by Yogajane
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I always thought a juicer was a juicer was a juicer. But when i attended my first vegan workshop at Sugarleaf with raw food chef Mona Lisa Neuboeck, they were using a different kind of juicer — a slow Matstone … Continue reading
June 15, 2014
by Yogajane
1 Comment
Let me first tell you a short story. I took ballet lessons as a young girl under my tita and her daughter in the province. For many years, I wore flat ballet shoes in class as I moved from the … Continue reading
October 30, 2013
by Yogajane
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I saw this infographic at the Huffington Post and so I am sharing it with you. The article expounded on the benefits so if you want to read further, go to the article by clicking HERE.
May 31, 2013
by Yogajane
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It was an afternoon well spent. An intimate group of women, most of whom are sporty and active, gathered at Juju Eats along Chino Roces Ave. Extension. We were treated to a feast and introduced to several health and wellness … Continue reading
April 24, 2013
by Yogajane
2 Comments
Will you be traveling any time around the U.S. this summer? Then, you may want to stay in a Kimpton Hotel. Just yesterday, April 23, 2013, Kimpton Hotels launched “A yoga mat in every room”. It’s the hotel’s way of … Continue reading
January 14, 2013
by Yogajane
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I’ve been accumulating all these health emails for some time now and friends have related how they have gone through natural health treatments for certain medical conditions. But it was only lately when I personally began exploring more and more … Continue reading
December 22, 2012
by Yogajane
5 Comments
I had been meaning to buy a bolster for the longest time. Ever since doing yin yoga, I always longed to do restful poses with a bolster, not a soft pillow. For one reason or another, I never got around … Continue reading
November 23, 2012
by Yogajane
0 comments
Have you ever stopped to think about how difficult a job it is to be a caregiver? To be physically, mentally and emotionally drained each and every day caring for someone who is sick? This really hit me when I … Continue reading
October 30, 2011
by Yogajane
0 comments
Recently, several bloggers including myself, were treated to the Rwo Shur healing method of reflexology at The Reflex Zone. Rwo Shur stands for the Chinese name of Fr. Josef, a Swiss Catholic priest who discovered the power of healing by … Continue reading