The Yogini from Manila

February 2, 2017
by jane
1 Comment

Book Review – The Teacher Appears: 108 Prompts to Power Your Yoga Practice by Brian Leaf (plus a book giveaway!)

The Teacher Appears: 108 Prompts to Power Your Yoga Practice is the third book of Brian Leaf’s that I am reviewing and at the onset, let me tell you that this is NOT a book you read from cover to … Continue reading

August 12, 2016
by jane
0 comments

Book: You Are Beautiful, Darling!: A First-Aid Kit for Stressed-Out Women by Neli P. Georgieva

(Disclosure: This post is not a review as I still have to read the book. This post is solely for yourĀ information.) This landed in my inbox a week ago — a manuscript sent by the author, Neli P. Georgieva, of … Continue reading

May 23, 2016
by jane
0 comments

Experiencing myofascial release at Polarity Physiotherapy Center

Providence truly happens at just the right time and the Universe showed me just how much it listens and arranges things. I had received an email out of the blue from Polarity Physiotherapy CenterĀ (I found out later that they had … Continue reading

April 4, 2016
by jane
0 comments

Review: Walking around the metro in my RegettaCanoe sandals

More than fashion, when I buy footwear nowadays, my foremost priority is foot comfort and support. In my corporate world some decades back, I wore closed, heeled shoes. Fashionable but torture on the feet!!! Yoga has shown me the importance … Continue reading

October 26, 2014
by jane
2 Comments

Pain relief with Kimochi Aroma Pillows

I’ve been bothered by pain in my right shoulder for some time now. Being a blogger and social media person sure has its disadvantages. Typing on a keyboard for hours is not always ergonomic. I’ve tried yin yoga poses and … Continue reading

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