The Yogini from Manila

June 13, 2011
by jane

The Elle Workout Yoga Vook

You read it right. It’s VOOK, not book. That’s because it’s an e-book that comes with videos. And it’s now available on your iOS device. I found this app quite by accident while browsing the iTunes store and to my … Continue reading

May 16, 2011
by jane

Breathing Zone: a FREE iOS app for 24 hours

Those who practice yoga know how important Pranayama (or breathing) is to our practice. And clinical studies do show that by breathing slower and deeper, it has a profound effect on reducing stress levels and ultimately, blood pressure. For 24 … Continue reading

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