The Yogini from Manila

April 7, 2012
by jane

Prenatal Yoga with Patricia Olabre

Can I do yoga even when I’m pregnant? This is a question that I have been asked more than once. This one is difficult to give a categorical YES to because every pregnancy is different and each woman’s body reacts … Continue reading

December 11, 2011
by jane

Defy gravity and be a free spirit with AntiGravity Yoga

There’s something about going upside down that changes your perspective of things. Suddenly the whole world looks different from down there. Things that were unnoticeable as they were close to the ground now take on new meaning. However, more than … Continue reading

February 12, 2011
by jane

A First Encounter with Yin Yoga

Up until the other day, my yoga practice has been one I’d call fairly active. My yoga experience began under a hatha vinyasa teacher. When I had to go to Makati for part-time consultancy in late 2007, I tried ashtanga … Continue reading

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