The Yogini from Manila

August 17, 2021
by Yogajane
0 comments

Tapping is helping me cope during this pandemic

This pandemic is really messing with minds, including mine. I already have some tools that I use to manage anxiety. I have my yin yoga practice (although I am not as regular as I would want to). I diffuse or … Continue reading

October 18, 2013
by Yogajane
1 Comment

Free download: Jessica Ortner’s Stress Relief Audios

(NOTE: I do not know how long this FREE download will be available so I suggest you check out the link first to ensure it is still free before you download) Just recently, after watching several interviews on the Hay … Continue reading

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