A direct student of Pattabhi Jois, who likewise studied directly under Sri T. Krishnamacharya, Paul Dallaghan is coming to town under the auspices of Yoga Manila to conduct a week of classes in the traditional Mysore style.

Mysore-style teaching allows students to learn yoga a pose at a time. The teacher makes hands-on adjustments and students set their own pace, making these classes good for all levels.

Paul Dallaghan recently received from Pattabhi Jois the highest level teaching certification, making him only one of 35 teachers in the world who can lay claim to this accomplishment.

Here is an excerpt from Yoga Manila’s October newsletter:

“Do you ever get tired of doing the same routine?” is a
question we often get asked at Yoga Manila. In answer, we have this
to say: It is in repetition that one finds freedom; and it is in the
process of refining every pose, time and again, day after day, that
one often finds depth.

Director and co-founder of Yoga Thailand, Paul Dallaghan, can help
you discover the magic behind the routine of Ashtanga yoga. He will
be leading Mysore classes in Alabang every day at 8a. Don’t miss out
on this chance to learn from a teacher who uses technical expertise
and humor to step up your practice, without losing sight of the
deeper meaning of yoga.

For more details, visit Yoga Manila and make your reservations early.