(Update: And the winner is…Nicole Ereneta. Congratulations, Nicole. I hope you enjoy this class with my yin yoga teacher, Victor Chng. May this purposeful journey lead you to better health.)

I really would want more people to get into the yin yoga practice. Whether you already have a dynamic yoga practice or you are a total newbie wondering whether to get into yoga at all, yin yoga will be a great introduction for you.

Luckily, I have ONE FREE PASS to the May 6 workshop of Victor Chng, a leading yin yoga teacher in Asia (and my yin yoga teacher!) and I’d like one of you to get it. This will be at St. Luke’s Medical Center, Bonifacio Global City (BGC), and with him are my first yin yoga teacher and integrative nutrition counselor, Dona Tumacder-Esteban, and another yin yoga teacher, Dr. Francisco Navarro who is also a specialist in acupuncture and Traditional Chinese Medicine as well as head of Complementary Medicine at St. Luke’s BGC. See details below.

So this is what we’ll do.

1. Read my latest post on Victor Chng and yin yoga as an introduction to yin yoga.

2. Just leave a comment below this post to tell me why you’d like to go to Victor’s workshop. I’ll have a yogini friend choose the winner. IMPORTANT: PLEASE PUT YOUR NAME & EMAIL ADDRESS in your comment so I can get in touch with you if you’re the winner.

 3. I will only accept comments until Thursday, May 1, 11:59 PM

4. Please join only if you can physically go to the workshop. This is NON-TRANSFERABLE since winner’s name will be given to Dona.

Don’t miss this wonderful chance to hear from 3 awesome yin yoga teachers. Healing yoga is just a practice away….

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