August 17, 2021
by Yogajane
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This pandemic is really messing with minds, including mine. I already have some tools that I use to manage anxiety. I have my yin yoga practice (although I am not as regular as I would want to). I diffuse or … Continue reading
August 26, 2018
by Yogajane
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(Update, Aug. 27, 2018: Reference links added at the end which include Ty Bollinger’s article as well as a post by the Asian and Pacific Coconut Community — both responding to Michels’ claim) Recently, a Harvard professor-epidemiologist, Karin Michels, called … Continue reading
May 23, 2016
by Yogajane
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Providence truly happens at just the right time and the Universe showed me just how much it listens and arranges things. I had received an email out of the blue from Polarity Physiotherapy Center (I found out later that they had … Continue reading
October 26, 2014
by Yogajane
2 Comments
I’ve been bothered by pain in my right shoulder for some time now. Being a blogger and social media person sure has its disadvantages. Typing on a keyboard for hours is not always ergonomic. I’ve tried yin yoga poses and … Continue reading
June 16, 2014
by Yogajane
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I always thought a juicer was a juicer was a juicer. But when i attended my first vegan workshop at Sugarleaf with raw food chef Mona Lisa Neuboeck, they were using a different kind of juicer — a slow Matstone … Continue reading
October 18, 2013
by Yogajane
1 Comment
(NOTE: I do not know how long this FREE download will be available so I suggest you check out the link first to ensure it is still free before you download) Just recently, after watching several interviews on the Hay … Continue reading
May 31, 2013
by Yogajane
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It was an afternoon well spent. An intimate group of women, most of whom are sporty and active, gathered at Juju Eats along Chino Roces Ave. Extension. We were treated to a feast and introduced to several health and wellness … Continue reading