The Yogini from Manila

August 17, 2021
by Yogajane
0 comments

Tapping is helping me cope during this pandemic

This pandemic is really messing with minds, including mine. I already have some tools that I use to manage anxiety. I have my yin yoga practice (although I am not as regular as I would want to). I diffuse or … Continue reading

July 9, 2013
by Yogajane
1 Comment

Review: Darren Rhodes’ Yoga Resource Practice Manual ebook

One great thing about owning a tablet or a smartphone is the fact that there is a plethora of yoga apps available. I’ve got over a dozen such apps on my ipad and I have quite a few on my … Continue reading

June 13, 2011
by Yogajane
4 Comments

The Elle Workout Yoga Vook

You read it right. It’s VOOK, not book. That’s because it’s an e-book that comes with videos. And it’s now available on your iOS device. I found this app quite by accident while browsing the iTunes store and to my … Continue reading

May 16, 2011
by Yogajane
0 comments

Breathing Zone: a FREE iOS app for 24 hours

Those who practice yoga know how important Pranayama (or breathing) is to our practice. And clinical studies do show that by breathing slower and deeper, it has a profound effect on reducing stress levels and ultimately, blood pressure. For 24 … Continue reading