March 16, 2009
by Yogajane
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Scribd.com is a site where one can upload documents, books, papers that one has written or has copyright privileges to. It supports many formats (PDF included) and even allows you to download a piece of work if you are allowed … Continue reading
June 5, 2008
by Yogajane
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This is a chant I copied off the Anusara.com site. Today, I was home due to a parent orientation seminar at the boys’ school. It gave me time to do some shopping in the afternoon and a light yoga practice … Continue reading
May 3, 2008
by Yogajane
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In an unprecedented move, Yoga Journal has gone one step further to protect Mother Earth and go green. It published its May 2008 issue in digital form in cooperation with Zinio, a company that sells and distributes popular magazines in … Continue reading
April 9, 2008
by Yogajane
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The Philippine Daily Inquirer recently conducted an interview of Bikram yoga instructors Sherie Dyer and Al Galang. They talk about yoga in general, Bikram as a specific type of yoga, benefits of yoga, and what a new practitioner should expect. … Continue reading
March 7, 2008
by Yogajane
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If you love reading free ebooks online or have been wanting to find a way to publish your written works and still retain copyright over them, I just discovered Scribd from reading Daily Cup of Yoga‘s post. This is how … Continue reading
February 24, 2008
by Yogajane
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Intermission from blogging. Short plug. Reading is becoming a luxury due to work. But just before going to bed lately, I have tried to squeeze in a few pages of readings. There are 2 yoga books which I currently read … Continue reading
January 27, 2008
by Yogajane
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Simhasana or Lion Pose (photo from Yoga Journal) To increase lip fullness and color — tap your lips with your index and middle fingers 5 times each day To sculpt and narrow your nose — Breathe alternately out of each … Continue reading
January 18, 2008
by Yogajane
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This video clip , shot on location in a beautiful part of India, shows an amazing ashtanga yoga series. I have no words for it. Just watch and enjoy! Namaste… (thanks to an amazing yogi….Steven of Prajna Yoga)
November 23, 2007
by Yogajane
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I saw this book several months ago, picked it up, wanted to buy it, but was on a tight budget then. So back to the shelf it went. But it was meant to be mine. My hubby gave me a … Continue reading