February 2, 2021
by Yogajane
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Disclaimer: All health and medical information and content provided in this post, including any materials this post links to, are for general information purposes only. They are not intended, and should not be construed, as medical advice, nor is the … Continue reading
November 16, 2018
by Yogajane
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Many diets come with the promise of detoxifying the body, but their proponents often misunderstand what the word really means. Detoxification came into prominence with diets like Master Cleanse, which is essentially a juice fast involving only water, lemons, maple … Continue reading
March 3, 2016
by Yogajane
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Superfood — it’s a term that is not even in the Merriam-Webster dictionary (yes, I checked!!!) but everyone into health uses the term to refer to foods that contain extra large doses of antioxidants (believed to fight free radicals and … Continue reading
September 22, 2014
by Yogajane
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Sugarleaf events are always great opportunities for people looking to having a healthier lifestyle despite the stress of urban living. It’s been about 2 years now that I’ve been attending events at Sugarleaf whenever I can and there is always … Continue reading
June 16, 2014
by Yogajane
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I always thought a juicer was a juicer was a juicer. But when i attended my first vegan workshop at Sugarleaf with raw food chef Mona Lisa Neuboeck, they were using a different kind of juicer — a slow Matstone … Continue reading
May 31, 2013
by Yogajane
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It was an afternoon well spent. An intimate group of women, most of whom are sporty and active, gathered at Juju Eats along Chino Roces Ave. Extension. We were treated to a feast and introduced to several health and wellness … Continue reading
November 16, 2006
by Yogajane
3 Comments
Just last Saturday, our “Yoga Addict Class” (our close-knit group of yoginis — who can’t seem to get enough of yoga), held a simple birthday feast to honor 2 of our own who turned another year this month of November … Continue reading