January 4, 2015
by Yogajane
1 Comment
“Health is Wealth”… As a kid, I always thought that this clicked simply because the words rhymed. Health. Wealth! But after a chronic illness hit a family member, these 3 words now mean a lot to me personally.
December 22, 2012
by Yogajane
5 Comments
I had been meaning to buy a bolster for the longest time. Ever since doing yin yoga, I always longed to do restful poses with a bolster, not a soft pillow. For one reason or another, I never got around … Continue reading
November 23, 2012
by Yogajane
0 comments
Have you ever stopped to think about how difficult a job it is to be a caregiver? To be physically, mentally and emotionally drained each and every day caring for someone who is sick? This really hit me when I … Continue reading
April 7, 2012
by Yogajane
3 Comments
Can I do yoga even when I’m pregnant? This is a question that I have been asked more than once. This one is difficult to give a categorical YES to because every pregnancy is different and each woman’s body reacts … Continue reading
October 30, 2011
by Yogajane
0 comments
Recently, several bloggers including myself, were treated to the Rwo Shur healing method of reflexology at The Reflex Zone. Rwo Shur stands for the Chinese name of Fr. Josef, a Swiss Catholic priest who discovered the power of healing by … Continue reading
August 25, 2011
by Yogajane
1 Comment
When I got this invitation, I knew I just had to attend. After all, when a leading tertiary hospital like St. Luke’s Global City finally incorporates complementary medicine as part of its healing methods for patients, I know I am … Continue reading