There. I finally said it. Today, I am taking the first step to be certified as a yin yoga teacher. From my first yoga class in 2006, this is where the universe is bringing me.
July 3, 2014
by Yogajane
5 Comments
Category Archives: Yin Yoga
June 15, 2014
by Yogajane
1 Comment
Toe power – you won’t ignore it after reading this
Let me first tell you a short story. I took ballet lessons as a young girl under my tita and her daughter in the province. For many years, I wore flat ballet shoes in class as I moved from the … Continue reading
May 27, 2014
by Yogajane
1 Comment
My greatest takeaway from Yin Yoga Intensives with Victor Chng
“Vision without action is a daydream; action without vision is a nightmare.” ~ Japanese proverb Right after Victor Chng’s Yin Yoga Intensives, my doctor friend Kit posted this on our yin yoga group: How has the recent visit of … Continue reading
April 18, 2014
by Yogajane
4 Comments
Victor Chng – Up close as he talks about Yin Yoga
Next month (May 2014), my yin yoga teacher from Singapore, Victor Chng, will be coming again to hold a series of workshops in different places.
August 13, 2012
by Yogajane
0 comments
Yin + Vinyasa = YINyasa
Yoga means to unify — and it unifies everything that represents us to make a whole. And if our wholeness consists of a yin (passive, serene, quiet) side, surely the other half is yang (active, flowing, moving). For many, many … Continue reading
August 10, 2012
by Yogajane
1 Comment
A Day of Yin Yoga, Smoothies and Bonding
The strong rains could not dampen the enthusiasm of some bloggers and runners who came to the Beyond Yoga studio last August 3. Ria and I had organized a free yin yoga class for them with Dona as teacher but … Continue reading
February 12, 2011
by Yogajane
7 Comments
A First Encounter with Yin Yoga
Up until the other day, my yoga practice has been one I’d call fairly active. My yoga experience began under a hatha vinyasa teacher. When I had to go to Makati for part-time consultancy in late 2007, I tried ashtanga … Continue reading