The Yogini from Manila

(Disclosure: This post is not a review as I still have to read the book. This post is solely for your information.)

This landed in my inbox a week ago — a manuscript sent by the author, Neli P. Georgieva, of her latest 80-page book, published by Balboa Press — You are Beautiful, Darling!: A First-Aid Kit for Stressed-Out Women.

You are Beautiful book to help stressed women

While the author’s background is in business (a freelancer, GMAT instructor and business coach), I understood what compelled her to write this book. She wrote in the preface of her book, “My motivation for writing is very simple: I have seen too many people encounter burnout. The worst part is, it has become accepted as the norm.” I understand burnout. I lived through it.

Here’s the Table of Contents to give you an idea of what’s inside the book. Author Georgieva continues on in the preface, “Since this book is dedicated to us, WOMEN, we will also look into how stress and burnout affect your femininity and self-confidence, and what you can do to get these back.” I flipped through the manuscript pages and noted that Georgieva also included illustrations of some exercises she recommends to help women destress.

Table of contents

You Are Beautiful, Darling!: A First-Aid Kit for Stressed-Out Women‘s Kindle and paperback versions are available on Amazon.