February 24, 2013
by Yogajane
6 Comments
Several friends I know take Bikram Yoga. And they love it. For many of them, it was a way to lose weight. With the room heated up to about 38 degrees and kept at about 60% humidity, it is believed that … Continue reading
July 11, 2012
by Yogajane
39 Comments
So you want to start your own journey to fitness but don’t know which one you’d love? Or you’re already a fitness buff but curious about other fitness offerings? You can try them all at Fit-All-You-Can on July 21, 2012 … Continue reading
April 13, 2008
by Yogajane
0 comments
Last week, I called Chona up and told her about this event. Rockwell was hosting a Weekend of Fitness at its garden area, right outside Starbucks. Major yoga studies would be there offering free classes, with Aura Athletica as a … Continue reading
April 9, 2008
by Yogajane
0 comments
The Philippine Daily Inquirer recently conducted an interview of Bikram yoga instructors Sherie Dyer and Al Galang. They talk about yoga in general, Bikram as a specific type of yoga, benefits of yoga, and what a new practitioner should expect. … Continue reading