July 11, 2022
by Yogajane
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These last two nights, I was awakened by back spasms — sudden, throbbing pain that sent waves of pain throughout my back. I do not really know what could have brought it on but I had been decluttering and moving … Continue reading
August 17, 2021
by Yogajane
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This pandemic is really messing with minds, including mine. I already have some tools that I use to manage anxiety. I have my yin yoga practice (although I am not as regular as I would want to). I diffuse or … Continue reading
March 6, 2019
by Yogajane
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It isn’t every day that I get to meet in person a global personality who I have followed in various online summits on wellness. This special opportunity came when Ty Bollinger, the mover behind The Truth About Cancer, visited Manila.
November 1, 2016
by Yogajane
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This was supposed to end October 31 but the goodness of the people behind The Sacred Science prompted them to extend The Sacred Science film, plus other video interviews, to Friday, November 4, 2016. The Sacred Science is … Continue reading
August 30, 2016
by Yogajane
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Women thrive among women friends. It is how we are wired. When we have concerns and problems, it helps to pour out our emotions and issues to “sisters” who can listen and empathize. Many times, just being able to talk … Continue reading
August 2, 2016
by Yogajane
4 Comments
When I wake up in the morning, I head for the bathroom, empty my bladder, then pick up this bottle of oil and spray it 5 times into my mouth. I swish the oil (which mixes slowly with saliva) … Continue reading
May 23, 2016
by Yogajane
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Providence truly happens at just the right time and the Universe showed me just how much it listens and arranges things. I had received an email out of the blue from Polarity Physiotherapy Center (I found out later that they had … Continue reading
October 7, 2014
by Yogajane
9 Comments
I will preface this book review by saying that I am nowhere near an expert on Ayurveda, an ancient Indian holistic healing modality that considers a person’s basic (dosha) constitution based on vatha (air), pitta (fire) and kapha (water). In … Continue reading
October 18, 2013
by Yogajane
1 Comment
(NOTE: I do not know how long this FREE download will be available so I suggest you check out the link first to ensure it is still free before you download) Just recently, after watching several interviews on the Hay … Continue reading